Thursday, November 17, 2011

Fall Cleanse Complete and Feeling Like a Rock Star!

So Skye and I just finished up our week long fall cleanse! And we are both feeling so incredible! The cleanse is an easy way to get back on track, clean out your system of sugar, toxins and general junk, and set a solid foundation to get back on track with healthy living! We are energized, feeling lighter and less bogged down. We ate alot of greens, soups, roasted veggies and desser was a Skye special...plain yogurt with blueberries, walnuts, chia, and flaxmeal..so damn good! Pics below along side our jugs of detox tea. We got a bunch of folks inspired to do the same and the feedback is rock solid. Check out a few posts ago for info on the cleanse or get in touch with me if you are ready to get yourself back on track! This is what Skye said of his experience: "Just finished up 7 days of this and feeling amazing in areas all over. Mental clarity, digestion, libido etc are some of the few areas things have really ramped up and relearned some new habits about eating that are gonna stay with me forever! You can teach an ol' dawg new tricks!"

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