Thursday, February 5, 2009

Winter Farmer's Market Feb 7th!

Early February may not exactly be the time that you would think to find a farmer's market....but February still holds the promise of stored goods...onions and garlic, winter crops...turnips, greens, potatoes and carrots, as well as incredible meats, poultry and pork, milk, yougurt and cheeses, wine, fresh bread, shrimp and lobster, maple syrup and tea! All local, all from your community! Check out seacoasteatlocal.rg for more details! "Health is more than simply the absence of illness. It is the active state of physical, emotional, mental and social well being" (as defined by the World Health Organization). I stand behind this defination with the belief that for a life of health, attention must also be given to our external relationships; including our community, and how we interact with our families, communities and environment. Go out and support what is around you, get involved, share and enjoy what is right in front of you!